Although chiropractic spinal decompression is rather a new technology there are many different machines out there.  Spinal decompression tables or machines all work on the same principle of computerized traction and positioning.  Many tables or clinics advertise about how they…

  Everyone knows when lifting, LIFT FROM YOUR KNEES, but most people don’t know about the HIP HINGE.  If you are looking at the spine from the side, the lower back better, also known as the lumbar spine, you will…

It should be noted that there are two types of back pain; Complicated and Uncomplicated back pain.  If you are experiencing lower back pain or neck pain that shoots down the leg, you have complicated back pain. There are no…

One of my recent patients was a good candidate for spinal decompression therapy.  This patient has had lower back pain with shooting pain down the leg for over two years.  He was ready for surgery.  I performed an exam and…