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  • Protect your back with a Hip Hinge

    Lower back pain and snow shoveling

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    Every winter we have bunch of new patients with lower back pain due to snow shoveling.  Here is the situation.  As you sleep your disc’s hydrate, meaning the take in water and actually expend.  Early morning you wake up and…

  • Human spine

    Benefits, side effect and costs associated with Chiropractic Spinal Decompression Therapy !

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    Benefits of Spinal Decompression Therapy Chiropractic Spinal decompression therapy is a computerized form of traction.  The machines or the table’s can also bend and move in certain ways to address the injured area more specifically.  As I mentioned in previous…

  • tiny man with loud speaker
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    Chiropractic Spinal Decompression Testimonials

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    Over the past few years we have had lots of happy pain free patients.  It is hard to record and get them all on video.  Here we have a few recent patients with different neck and back conditions expressing their…

  • DOC Table

    What is 3D Chiropractic Spinal Decompression Therapy? What is the difference?

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    Although chiropractic spinal decompression is rather a new technology there are many different machines out there.  Spinal decompression tables or machines all work on the same principle of computerized traction and positioning.  Many tables or clinics advertise about how they…

  • human x-ray spine

    Protect your back with a Hip Hinge!

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      Everyone knows when lifting, LIFT FROM YOUR KNEES, but most people don’t know about the HIP HINGE.  If you are looking at the spine from the side, the lower back better, also known as the lumbar spine, you will…