Blog
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Do I Need a Doctor’s Referral to Seek Physiotherapy Services in Ontario?
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When dealing with aches, pains, or injuries, one of the most common questions that come up is whether you need a doctor’s referral to see a physiotherapist. This is especially relevant in Ontario, where healthcare regulations can sometimes be confusing….
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Get Better Quicker with TECAR Therapy
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At Simply Align Rehab we are proud home of WinBack TECAR therapy machines Health Canada approved. French-made WinBack Radiofrequency The term T.E.C.A.R. means Capacitive and Resistive Energy Transfer. The Energy Transfer (TE) works by means of the generation of a…
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Interview With Dr Nima Pardisnia
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It is a great pleasure to be interviewed on Durham local Rogers TV by Garth Riley. In this interview Dr. Pardisnia explains his path to use of spinal decompression therapy. There is also explanation on laser therapy. Different approaches and technique to address disc…
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Pulsed Electromagnetic Field Therapy (PEMF)
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Pulsed Electromagnetic Field Therapy (PEMF) uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates cellular repair. Healing, whether bone fractures or soft tissue follow very…
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Research Surrounding Chiropractic Spinal Decompression Therapy
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Despite of what you may read on internet and chiropractic spinal decompression websites and clinics there are actually very few proper researches done on spinal decompression therapy. However this does not mean that this treatment does not work. The best…
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Lower back pain and snow shoveling
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Every winter we have bunch of new patients with lower back pain due to snow shoveling. Here is the situation. As you sleep your disc’s hydrate, meaning the take in water and actually expend. Early morning you wake up and…
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Benefits, side effect and costs associated with Chiropractic Spinal Decompression Therapy !
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Benefits of Spinal Decompression Therapy Chiropractic Spinal decompression therapy is a computerized form of traction. The machines or the table’s can also bend and move in certain ways to address the injured area more specifically. As I mentioned in previous…
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Chiropractic Spinal Decompression Testimonials
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Over the past few years we have had lots of happy pain free patients. It is hard to record and get them all on video. Here we have a few recent patients with different neck and back conditions expressing their…
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What is 3D Chiropractic Spinal Decompression Therapy? What is the difference?
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Although chiropractic spinal decompression is rather a new technology there are many different machines out there. Spinal decompression tables or machines all work on the same principle of computerized traction and positioning. Many tables or clinics advertise about how they…
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Protect your back with a Hip Hinge!
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Everyone knows when lifting, LIFT FROM YOUR KNEES, but most people don’t know about the HIP HINGE. If you are looking at the spine from the side, the lower back better, also known as the lumbar spine, you will…
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Why my back pain shoots down my leg?
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It should be noted that there are two types of back pain; Complicated and Uncomplicated back pain. If you are experiencing lower back pain or neck pain that shoots down the leg, you have complicated back pain. There are no…
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Lower Back Pain and Proper Footwear
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One of my recent patients was a good candidate for spinal decompression therapy. This patient has had lower back pain with shooting pain down the leg for over two years. He was ready for surgery. I performed an exam and…
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Shoulder Pain Physiotherapy
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Shoulder is one of the more complicated joints in the body. This is perhaps because it is not really connected to the torso through other joints. You have the shoulder joint, shoulder blade (scapula), color bone (clavicle) and your mid…
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Knee Pain Physiotherapy
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When you google knee pain or injuries a list of different conditions show up. Anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medical meniscus and lateral meniscus tear. Yours truly was involved in a soccer injury in 2010 in which…
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Proper Postures
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Proper Sitting Posture: Eyes at the center of Monitor. Elbows flexed between 70-90 degrees. Hip flexed at 90 degrees. Knees flexed at 90 degrees. Feet flat on the floor. Back straight and supported. Proper Lifting Technique: Proper balance and…
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Psychotherapy
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It is with great pleasure to add Ms. Nadiya Cook (Registered Psychotherapist) to our team. Every physical rehab practitioner is familiar with psychological aspects of pain and disability. However most physical therapist do not have the time or proper training…
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Giving Back
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It is with great sense of satisfaction to announce that Dr. Nima Pardisnia runs two volunteer programs. The first program that has been running for over a year at Scarborough Village. This program includes workshops for seniors about common knee,…