Blog
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Do I Need a Doctor’s Referral to Seek Physiotherapy Services in Ontario?
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When dealing with aches, pains, or injuries, one of the most common questions that come up is whether you need a doctor’s referral to see a physiotherapist. This is…
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Get Better Quicker with TECAR Therapy
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At Simply Align Rehab we are proud home of WinBack TECAR therapy machines Health Canada approved. French-made WinBack Radiofrequency The term T.E.C.A.R. means Capacitive and Resistive Energy Transfer. The…
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Interview With Dr Nima Pardisnia
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It is a great pleasure to be interviewed on Durham local Rogers TV by Garth Riley. In this interview Dr. Pardisnia explains his path to use of spinal decompression therapy. There is also…
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Pulsed Electromagnetic Field Therapy (PEMF)
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Pulsed Electromagnetic Field Therapy (PEMF) uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates…
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Research Surrounding Chiropractic Spinal Decompression Therapy
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Despite of what you may read on internet and chiropractic spinal decompression websites and clinics there are actually very few proper researches done on spinal decompression therapy. However this…
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Lower back pain and snow shoveling
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Every winter we have bunch of new patients with lower back pain due to snow shoveling. Here is the situation. As you sleep your disc’s hydrate, meaning the take…
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Benefits, side effect and costs associated with Chiropractic Spinal Decompression Therapy !
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Benefits of Spinal Decompression Therapy Chiropractic Spinal decompression therapy is a computerized form of traction. The machines or the table’s can also bend and move in certain ways to…
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Chiropractic Spinal Decompression Testimonials
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Over the past few years we have had lots of happy pain free patients. It is hard to record and get them all on video. Here we have a…
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What is 3D Chiropractic Spinal Decompression Therapy? What is the difference?
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Although chiropractic spinal decompression is rather a new technology there are many different machines out there. Spinal decompression tables or machines all work on the same principle of computerized…
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Protect your back with a Hip Hinge!
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Everyone knows when lifting, LIFT FROM YOUR KNEES, but most people don’t know about the HIP HINGE. If you are looking at the spine from the side, the…
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Why my back pain shoots down my leg?
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It should be noted that there are two types of back pain; Complicated and Uncomplicated back pain. If you are experiencing lower back pain or neck pain that shoots…
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Lower Back Pain and Proper Footwear
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One of my recent patients was a good candidate for spinal decompression therapy. This patient has had lower back pain with shooting pain down the leg for over two…
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Shoulder Pain Physiotherapy
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Shoulder is one of the more complicated joints in the body. This is perhaps because it is not really connected to the torso through other joints. You have the…
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Knee Pain Physiotherapy
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When you google knee pain or injuries a list of different conditions show up. Anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medical meniscus and lateral meniscus tear. Yours…
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Proper Postures
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Proper Sitting Posture: Eyes at the center of Monitor. Elbows flexed between 70-90 degrees. Hip flexed at 90 degrees. Knees flexed at 90 degrees. Feet flat on the floor….
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Psychotherapy
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It is with great pleasure to add Ms. Nadiya Cook (Registered Psychotherapist) to our team. Every physical rehab practitioner is familiar with psychological aspects of pain and disability. However…
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Giving Back
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It is with great sense of satisfaction to announce that Dr. Nima Pardisnia runs two volunteer programs. The first program that has been running for over a year at…