Blog

  • doctor office referrals

    Do I Need a Doctor’s Referral to Seek Physiotherapy Services in Ontario?

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    When dealing with aches, pains, or injuries, one of the most common questions that come up is whether you need a doctor’s referral to see a physiotherapist. This is…

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    What’s New in Physiotherapy & Chiropractic Modalities?

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    We are pleased to have the new SUPER INDUCTION SYSTEM:    Mechanism of Action The intense electromagnetic field triggers action potential and depolarises the nerves, resulting in muscle contractions. The…

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    Simply Align Technique™ Approach, Benefits & Costs

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    After years of treating over 2000 patients with various musculoskeletal pain and injuries, we are proud to introduce Simply Align Technique™ (Trademarked). We listened to patient concerns and needs.  We…

  • Shoulder Pain Tecar Therapy

    Get Better Quicker with TECAR Therapy

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    At Simply Align Rehab we are proud home of WinBack TECAR therapy machines Health Canada approved. French-made WinBack Radiofrequency  The term T.E.C.A.R. means Capacitive and Resistive Energy Transfer. The…

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    Interview With Dr Nima Pardisnia

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    It is a great pleasure to be interviewed on Durham local Rogers TV by Garth Riley.  In this interview Dr. Pardisnia explains his path to use of spinal decompression therapy.  There is also…

  • Pulsed Electromagnetic Field Therapy (PEMF)

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    Pulsed Electromagnetic Field Therapy (PEMF) uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates…

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    3D Spinal Decompression Therapy

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    In 2008 Dr. Pardisnia of Simply Align Rehab imported the first DOC decompression table to Canada in his Oakville clinic.  Much to his surprise he noticed some immediate results…

  • Research Surrounding Chiropractic Spinal Decompression Therapy

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    Despite of what you may read on internet and chiropractic spinal decompression websites and clinics there are actually very few proper researches done on spinal decompression therapy.  However this…

  • Lower back pain and snow shoveling

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    Every winter we have bunch of new patients with lower back pain due to snow shoveling.  Here is the situation.  As you sleep your disc’s hydrate, meaning the take…

  • Benefits, side effect and costs associated with Chiropractic Spinal Decompression Therapy !

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    Benefits of Spinal Decompression Therapy Chiropractic Spinal decompression therapy is a computerized form of traction.  The machines or the table’s can also bend and move in certain ways to…

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    Chiropractic Spinal Decompression Testimonials

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    Over the past few years we have had lots of happy pain free patients.  It is hard to record and get them all on video.  Here we have a…

  • What is 3D Chiropractic Spinal Decompression Therapy? What is the difference?

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    Although chiropractic spinal decompression is rather a new technology there are many different machines out there.  Spinal decompression tables or machines all work on the same principle of computerized…

  • Protect your back with a Hip Hinge!

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      Everyone knows when lifting, LIFT FROM YOUR KNEES, but most people don’t know about the HIP HINGE.  If you are looking at the spine from the side, the…

  • Why my back pain shoots down my leg?

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    It should be noted that there are two types of back pain; Complicated and Uncomplicated back pain.  If you are experiencing lower back pain or neck pain that shoots…

  • Lower Back Pain and Proper Footwear

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    One of my recent patients was a good candidate for spinal decompression therapy.  This patient has had lower back pain with shooting pain down the leg for over two…

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    Shoulder Pain Physiotherapy

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    Shoulder is one of the more complicated joints in the body.  This is perhaps because it is not really connected to the torso through other joints.  You have the…

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    Knee Pain Physiotherapy

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    When you google knee pain or injuries a list of different conditions show up.  Anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medical meniscus and lateral meniscus tear.  Yours…

  • Proper Postures

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    Proper Sitting Posture: Eyes at the center of Monitor. Elbows flexed between 70-90 degrees. Hip flexed at 90 degrees. Knees flexed at 90 degrees. Feet flat on the floor….

  • Ms. Nadiya Cook

    Psychotherapy

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    It is with great pleasure to add Ms. Nadiya Cook (Registered Psychotherapist) to our team.  Every physical rehab practitioner is familiar with psychological aspects of pain and disability.  However…

  • Giving Back

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    It is with great sense of satisfaction to announce that Dr. Nima Pardisnia runs two volunteer programs.  The first program that has been running for over a year at…