Physiotherapy Clinic in Scarborough and Vaughan
What is Physiotherapy?
Physiotherapy or physical therapy refers to primary-care providers who assess you, order imaging or other tests, and provide care and hands-on, drug-free treatment of injuries, diseases, or physical issues using techniques like massage, heart and heat therapy, stretching, and exercises. Physiotherapists have at least 6 years of undergraduate/postgraduate training and work in many areas, including Cardio-respiratory, Orthopedics, Neurology, Pediatrics, Women’s health, Seniors’ health, and Sports.
Whether it is seniors, disabled, or ill people, physiotherapy can make a difference in an individual’s ability to live an active and healthy lifestyle by restoring a level of physical function that permits independent living.
Different machines and equipment as well as a series of exercises are used to reduce inflammation and pain, as well as increase range of motion and strength.
Physical Modalities
Passive care or physical modalities can be as simple as heat or ice therapy, to more sophisticated electro-therapy and ultrasound machines. Advance modalities can used by physiotherapists, chiropractors, and even massage therapists.
Electro Therapy and Ultrasound:
At Simply Align Rehab we no longer use heat, ice, electrotherapy and Ultrasound as we believe these modalities are obsolete or waste of patients time and money. Most patients can apply the above modalities safely at home.
Class 4 Laser Therapy:
The effects of Laser therapy are photochemical, not thermal. Photons enter the tissue and are absorbed in the mitochondria and at the cell membrane. The photonic energy is converted to chemical energy within the cell, in the form of ATP. Cell membrane permeability alters, then physiological changes occur. These physiological changes affect macrophages, fibroblasts, endothelial cells, mast cells, bradykinin, and nerve conduction rates.
Conditions Treated:
Reduction of pain associated with:
- Cervical(neck pain)
- Lumbar (low back pain)
- Elbow and joint pain and injuries
- Wrist pain and injuries
- Lower extremities pain
- Knee and joint pain and injuries
- Foot and ankle pain
Shockwave Therapy:
The primary effect of shockwaves is a direct mechanical force that occurs at a cellular level as the wave’s energy passes through tissue. These waves cause a controlled impact on the tissue being treated. The result is a biological reaction within the cells of that tissue which causes an increase in blood circulation through the injured site and triggers the body to accelerate its natural healing processes. Radial shockwave treatments increase the metabolic activity around the site of pain or discomfort. It stimulates the re-absorption of irritative calcium deposits in tendons, accelerates the body’s natural healing process, and reduces pain
What’s the advantage?
- No anaesthesia
- Non-invasive
- No medication or surgery
- Virtually painless after treatment
- Quick recovery and quick results
Pulsed Magnetic Field Therapy (PMF)
Pulsed Magnetic Field Therapy (PMF), also referred to as Pulsed Electromagnetic Field Therapy (PEMF) uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates cellular repair. This benefits the healing process in several different ways: it stimulates tissue and increases blood flow, reduces swelling, and speeds up hemostasis and inflammation allowing the body to move onto the rebuilding phase sooner. By moving the inflammation stage to the proliferative (soft tissue) or reparative (bone) phase it reduces pain which is most associated with inflammation.
Radiofrequency or TECAR Therapy
TECAR is a non-invasive therapeutic method based on the interaction of radiofrequency current with biological structures. The radiofrequency current is transferred to the body through the contact surface of the application electrodes. Dissipation of the current leads to selective tissue temperature increase and results in effects such as pain relief, myorelaxation, an increase of local blood circulation, and edema reduction. Tecar can be used for the treatment of both acute and chronic disorders of the musculoskeletal system, such as muscle spasms, joint degenerative disorders, back pain, and soft tissue injuries.
For more information about physiotherapy please visit www.collegept.org.
(Please note that modalities offered may not be superior to any other technique offered by the same or different health practitioner and results may vary in your case. However we have notices a tremendous improvement and shorten recovery time since utilizing our advanced modalities)
Physiotherapy Exercises
Through back, abdominal, and neck exercises, one can increase muscle strength and endurance. Active care is the crucial part of rehabilitation for patients gaining independence from therapy.
Pain-Free Active Exercises:
An impaired movement is a combination of either pain, discomfort, lack of range of motion, lack of quality, or fear of movement. Using the Pain-Free Active Exercises concept, once an impaired movement is identified the patient stands on the unit, and belts are put around the pelvis and/or the spine for stabilization. Once this pain-free position is found, the patient is connected to a resistance harness, and a few repetitions of pain-free active movements are performed. After about ten repetitions the patient steps off the unit, and the impaired movement is re-evaluated. Significant Immediate and sustained improvement of the impaired movement such as reduced pain and increased available range of movement are expected.
At Simply Align Rehab we utilize our own unique technique to get the most out of advance machines we use as well as specific usually pain-free exercise to heal you faster.
When To Consult A Physiotherapist in Toronto or Vaughan?
In case of illness or injury, physiotherapy can help reduce pain, increase strength and coordination, improve joint mobility, and improve cardio-respiratory function. Specialized services are beneficial for athletic injuries, car accidents, arthritic joints, and pre and post-surgical needs.
You should visit our Scarborough or Woodbridge clinic if you face any of the following conditions
- Repetitive Sprain/Strain
- Back Pain
- Arthritis
- Sport and Workplace Injuries
- Rehabilitation (from surgery or reduced mobility)
Call 416-438-3230 or Text 416-628-8554 or come in for your Free Consultation! (We Bill Your Insurance Directly)
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Looking For Pain Relief?
Call us at 416-438-3230 or Text us at 416-628-8554 for your Free Consultation in Scarborough, Toronto, and For Vaughan (Woodbridge) Call (905) 638-9840.
Our Clinic Locations
Scarborough (Toronto) Location
Toronto (Scarborough) Tel: 416-438-3230 or Book online
3630 Lawrence Ave E, Scarborough, ON M1G 1P6 (Located inside Cederbrae Medical)
Woodbridge – Vaughan
Vaughan (Woodbridge), Tel: (905) 638-9840 or Book online
200 Marycroft Rd, Woodbridge, Unit 6, ON L4L 5X4 (By Highway 7 between Pine Valley Drive and Weston Road)
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Frequently Asked Questions
Do I need a doctor’s referral to seek physiotherapy services?
You do not need a doctor’s referral for physiotherapy. However, if you are going to use your health insurance to cover the cost of therapy, the insurance provider may ask you for a doctor’s referral.
How can I be sure that physiotherapy is right for my health problem?
Physiotherapy focuses on removing the cause of the problem as opposed to superficially treating the symptoms. This process may take some time, but the results are often more permanent with less chance of the disorder returning.
What can I expect on my first appointment with a physiotherapist?
Although each clinic’s approach to intake, assessment, and therapy vary, generally speaking your physiotherapist will ask a series of questions that will help better describe all of your symptoms in detail. Your physiotherapist can then carry out your assessment. They will examine you physically and discuss the findings, the cause of the problem, and suggest a solution that can effectively treat your ailment.
How long does each physiotherapy appointment last?
The first appointment usually takes about an hour for a full assessment. Subsequent treatments can be shorter or longer depending upon the condition and the treatment required. Subsequent physiotherapy treatments can be twenty to thirty minutes in length.
What treatments are used by physiotherapists?
The treatment administered by physiotherapists varies and can range from exercise, manipulation, stretching, and soft tissue massage among other therapy options. At Simply Align Rehab we have created a unique technique using advanced technology such as Tecar, Shockwave, Laser and Induction therapy to get immediate results followed by simple exercise both in clinic and at home. Most of our patients are very happy with our approach as it is fast and cost effective.
How to book an appointment at Simply Align?
Contact us by phone or in-person or text to 416-628-8554 during our regular hours, or email us after hours for your specific needs. We will get back to you as soon as possible.