Proper Sitting Posture:
Eyes at the center of Monitor.
Elbows flexed between 70-90 degrees.
Hip flexed at 90 degrees.
Knees flexed at 90 degrees.
Feet flat on the... Read More
It is with great sense of satisfaction to announce that Dr. Nima Pardisnia runs two volunteer programs. The first program that has been running for over a year at... Read More
It is very exciting to introduce our new table called Spa Capsule. Advance pulsating hydro pressure massage can help with muscle tension and muscle pain. By... Read More
In 2008 Dr. Pardisnia of Simply Align Rehab imported the first DOC decompression table to Canada in his Oakville clinic. Much to his surprise he noticed some immediate... Read More
It is an honor for me to be come the clinical adviser for the 3D DOC table in Canada through Vitality Depot. I have been using the DOC table for many years and have... Read More
Despite of what you may read on internet and spinal decompression websites and clinics there are actually very few proper researches done on spinal decompression... Read More